August Insight – Post 30

Each day for the month of August I will give you an insight into my life.

We are still in speed week but cross is coming so it’s also important to do some skills and drills. I’ve always believed you can learn to ride a bike better with a playing field and an hour of drills. So we went motorpacing again this morning and tonight after the heat had died down a little we did skills and drills. Anyone can do this, it’s fun, we race each other and the clock. Stef beats me, so I beat him so takes 1 second back etc etc!!! But it’s fun and it’s productive. So get some cones and give it a go!
FYI This field is a lot bumpier than it looks!!